hi guys seriously had this working one moment changed something and since then didnt run ever again i need my mail at the end of pulling the attachments off to move the emails to another folder Ken helped me before explaining i need to step backwords in a loop but i seriously have no idea wat this means can anyone help the loop works for about three or four items and then throws up this error: CANNOT MOVE ITEMS the code is below thanks Do Until SubFolder.Items.Count = 0 For Each Item In SubFolder.Items Item.Move otherInbox.Folders("Flash Processed") Next Item Loop